Overnight Oats

Overnight oats are a convenient and nutritious breakfast option, perfect for busy mornings. To prepare two servings, combine one cup of rolled oats with two cups of your favorite milk, whether it be dairy, almond, or oat milk. Add a tablespoon of chia seeds for added fiber and omega-3 fatty acids. For flavor, mix in a tablespoon of honey or maple syrup, along with a dash of cinnamon. Customize your oats by adding fresh fruits like sliced bananas, berries, or apples and a sprinkle of nuts or seeds for crunch. Seal the mixture in airtight containers and refrigerate overnight. By morning, the oats will have absorbed the liquid, resulting in a creamy, delicious breakfast that is ready to go. Just grab a spoon and enjoy your wholesome meal on the way to your next adventure!